Weights Session

Submitted by Eoin on Mon, 02/02/2009 - 10:05
in
Training Date: 
02/01/2009 - 11
Training Type: 
Weights
Length of Session (hours): 
1.5

I was in the gym, and I did my second weights session. Exciting!

Though today (Monday), I am quite sore. I'm going to hit a spinning class this evening, and see if that eases some of the pain.

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weight training

Submitted by The mighty Hugh (not verified) on Tue, 10/02/2009 - 16:35.

What kind of program you on. I'm being really lazy at the mo and not training that much. About two days a week on various weight programs I'm not sticking too and two days swimming. Need to focus, I lack discipline!

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