Spinning Class of Anti-Doom!

Submitted by Eoin on Wed, 18/11/2009 - 11:29
Training Date: 
11/16/2009 (All day)
Training Type: 
Spinning Class
Training Type: 
Rowing Machine
Length of Session (hours): 
1

Another spinning class, but this time it was great! I had been a little lax on the exercise during the week, so that helped I'm sure, but I also paced myself myself much better this time.

I really enjoyed it, got myself a bit of the exercise high too... first time since I've started back to the training!

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